![]() ![]() The mobile app is available on iOS and Android.Necessary cookies are absolutely essential for the website to function properly. Download and install the RescueTime mobile app that will make a powerful companion to your RescueTime desktop app. You can add offline work from the Assistant by clicking on the + Add offline work button. With the ability to manually add in your time, you can ensure all your work is accounted for.ġ0. ![]() Add work done away from the computer with offline work. This helps ensure that you complete the necessary tasks each week.ĩ. □ The recommended goal for Focus Sessions is one each workday.⚖ The Balance goal monitors how much you are working outside of your work schedule and warns you when it may be too much.□ Distraction and Communication goals help you avoid multitasking and losing your "flow" by switching to communication activities too frequently.⏱ Your Focus Work goal takes your personal information and meeting schedule into account and creates a reasonable daily goal for your Focus Work.The dropdown Goals menu includes your personalized Focus Work goal, Distraction and Communication goals, Balance goal, and Focus Session goal. Goals encourage you to improve your work habits. There are many ways to start a Focus Session.Ĩ. During a session, RescueTime blocks websites and desktop apps ranked or scored as Personal Activities. Focus Sessions are used by writers, software developers, bookkeepers and anyone else who benefits from long blocks of uninterrupted focus. Personal Activities are non-work activities and these sites will be blocked during Focus Sessions.ħ.Other Work includes administrative work, email, and similar tasks.Focus Work includes your most important tasks and those activities that require more intense concentration. ![]() Hover over activities and use the arrows that appear to move them into one of three scores or rankings. From your Overview, visit your Activities page-this is where you'll see your daily activities and how much time you spend on them. ![]() Score or rank your activities as Focus Work, Other Work, and Personal Activities. You can find more details about work schedules here.Ħ. During this time your Assistant will help you stay the course to reach your Focus Work goal. Ensure your work schedule is set up as this will determine when your work time is recorded and reported. Your Meetings graph shows time spent in scheduled (requires your calendar to be connected to RescueTime) and unscheduled meetings, giving you a convenient way to see how much your meetings are extending past their allotted time.ĥ. Meetings are found on their own page, where you can see just how much they're affecting your work. Now when you open the Assistant, you'll get reminders of your upcoming meetings. All there's left to do now is go about your normal workday.Ĥ.
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